This journal comes with 12 "curse them out" phrases/writing prompts to help you get everything you need to off of your chest after someone passes you off! There are also over 25 additional pages for you to vent as often as you need. 
Getting your emotions out through journaling, screaming, doing rage therapy sessions in nature, or even speaking directly to the person that hurt you is essential in helping you to release the pain of what you experienced so it does not get trapped in the heart Chakra. Expressing these emotions also allows you to move through life light and unburdened, essentially making it easier for you to manifest all that you desire.